● Effective Full Body Workout: Equipped with a speedball and 2 pull ropes, it can not only be for abs but also good for stretching, leg workouts, twists, back sit-ups and pushups. You can exercise different parts of your body with one tool. ● Sturdy Construction and Rust Resistant Surface: We have customized the frame to make it sturdy and stable. The surface is treated with a rust-resistant powder coating. It lasts for long time use with appropriate care. ● Comfortable Cushions and Safe Design: It features a flat inclined design and padded rolling cushions on the back which perfectly support your body and eliminate back and neck strain. It makes you comfortable and safe when exercise. ● Four Adjustable Positions: This AB bench offers four different positions to ensure you get the right abdominal crunch workout. A good trainer for people to exercise with different degrees. Solid Material- This Abdominal rocket equipment is made of heavy-duty thick steel, very strong and stable. The largest weight capacity is 220lbs and will basically meet most people's exercise needs. ● Easy to Assemble and Store: Clear and brief instructions make it much easier to assemble. And it can be stored under bed when you don't use it. It is not only suitable for gym but it also can be used at home, office.
Description
The sit up bench is scientifically designed to help you have a more efficient workout.
It features a heavy-duty steel frame that is multi-height adjustable. The cushioned seat protects you from overexertion. The bench also has dual ankle pads with non-slip rubber end caps, and an anti-stress speed punching ball.
Combined with regular exercise and a sensible diet, the sit up bench will help you tighten your abdominals and shrink your waist. Don't hesitate to buy it!
High quality and brand new
Sturdy and durable
Non-slip rubber-coated end caps
Heavy duty vinyl cushion pad seating surface with dense foam padding
Includes anti stress speed punching ball
Adjusts to four different height
Specifications
Material: Steel, PVC
Product weight: 22 lbs
Max. weight capacity: 220 lbs
Whole size: 49" x 20" x 40.5" (L x W x Max. H)
Package includes: 1 x sit up bench with speed ball
Manuals
Use & Care Manual PDF
Customer Reviews
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Customer reviews
Jen…
2022-10-26
Fast shipping and came with great packing. Good quality in reasonable price
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Kathy…
2022-07-10
Favorite part is the punching bag
Snow wh…
2020-04-22
i did several research before i made this purchase. stay at home for so long, and i havent done any exercises. i need to build up my body as soon as i can. this sit up bench is really useful. it is not only use as sit up. there are several others functions i can use for it. nice to have
Lili…
2020-04-19
It's a great design, steel frame for durability but still light and portable, am approx 180lbs but its sturdy and stable during my sessions. Extremely comfortable, varieties of postures you can work on depending on your goals. Its really the complete package for me at home. Assembling is really simple with or without instructions indoor and outdoor its suits all. For the price I didn't go wrong.
Hailey …
2020-04-13
I have been using this for over one month to improve core strength. Good for this difficult time.Pros: multifunctional and sturdy. Great for a small apartment.Cons: Assembling instruction is not very helpful. Need zoom in pics for details.Overall, it is a great product if you are under 5’6”.
Anonymo…
2020-04-08
Perfect decline bench for ab work for someone around 5’2” 120 lbs. item is Lightweight , ez to assemble. Required two wrenches to tighten the only hex bolt. Everything else just hand screw :) the manual provides a good drawing to follow. Shipped fast in the apocalypse environment
Jessica…
2020-04-08
My husband love it Nic to have!
Lawrenc…
2020-03-26
Not the best but it’s not the worse. It’s really small but it does hold a higher weight capacity than it claims unless my scale is off. I would’ve given it a 3 1/2 or 4 stars if I was able to use the ball but the pump given isn’t compatible. I was going to return it but I rather put it to work and give a full review. I’ll be posting updates on my IG at LjTheArtist_ . The videos will be hashtag GYMAX...Update...Changed my rating to a 4 start because the seller responded back right away and helped resolved the issue.
ty ALLE…
2020-02-01
Better than expected. Im 6 1 and it works well for me. The decline is perfect and the padding is comfortable. There is no better was to work your abs than a decline sit up bench like this. Unlike other muscles its best to do 1 burn out set not several sets. So you build up tone and not bulk in the ab muscles. Love this one and should have gotten it sooner!
Costway…
2019-12-12
It's a little smaller than I thought but works great.
joshua …
2019-11-11
If you want a hard “I feel the burn” workout. Then, this is what you need. It’s adjustable that you can change the ante of the board. In addition, it’s fairly easy assembly.
lisa…
2019-11-09
This product is very comfortable to use. This is very easy to set up and the instructions are brief and to the point!A great buy for the money
Anonymo…
2019-10-18
It was really good easy to set up
Munir…
2019-10-11
Very nice to use....
lidia r…
2019-09-11
i love this product i been doing some sit ups with no problems
Jolina…
2019-07-31
I had this bench for 4 months now , it works great and reasonable price . I will recommend
avi kan…
2019-02-25
just not for someone very high or very heavy
Chloe Z…
2019-02-13
I really like this sports machine, I can't wait to use it.
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AmzonCM…
2018-11-27
It’s light weight, easy move but has all I needed for core part. It’s including the speedball and I love to do it with squat. I don’t do jump that much so glad I can hanging it under the bench.Over all very economic choice.
CRYSTAL…
2018-11-09
Needed instructions
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Heidi…
2018-10-15
It would be great if it had a pull up rope
Kiavonn…
2018-03-22
Leg grips tend to make back of legs sore when actively doing crunches because you have to hold a little tighter when sitting up as the sponge rolls slide or rotate a little, when you move up and down. But overall gets the job done.
Melinda…
2017-09-11
So far so good, I only tested it for a few minutes since I put it together in an old garage. Instructions were literally just a picture of the parts slightly apart from one another but I think I got it. Seems sturdy and doesn't wobble for me on concrete on lowest height but remains to be seen whether it will be steady on floor pads since the feet don't stick out to the sides far.As far as the previous bad comment based on size they were definitely right it is not for tall people. I am 5'5" and I included a picture of how close my head is to the floor when laying back. I had it adjusted to the short setting but it only adds about 1-2 inches when you move the bar past the pin.Not as sturdy as the one at the gym but it's better than expected at this price point.
Geri + …
2017-08-17
Excellent for small space. The pads are extremely dense so you will feel comfortable working with a ton of weight. Now I need to actually use it consistently!!!
Sheryl …
2017-08-16
This thing is awesome! Built to last and endure millions of hours of use. All parts came in one box, very easy to put them together. Has decent padding and solid.
Anony M…
2017-07-17
It's great for the price. It's easy to assemble and works. The only draw back is that it isn't very stable. It rocks side to side, not enough to make it unusable, but it would work better bolted to the floor. It comes with a little hand pump for the speed bag, but it's junk and won't pump air. Use a bike pump. The speed bag is great.
Q&A
Ask a Question
By Anonymous
08/03/2021
Helpful
(17)
does this fold up for storage?
No, it can not fold. Costway representative
By Anonymous
04/24/2021
Helpful
(17)
How do you fill the speed bag?
It comes with a pump and needle. The needle is inside the top of the pump. Any basic air needle and pump will work if yours didn't come with one. Costway representative
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