●4 Modes in 1 Set: This adjustable dumbbell set with connector can be used not only as dumbbells, but also barbells, kettlebells and push-up stand for satisfying diverse training needs. It is easy to install and disassemble. Plus, 4 spinlock collars are included to secure weight plates firmly from sliding.
●Flexible Weight Adjustment: The adjustable dumbbell set has 16 weight plates, including 4.4 lbs x 4, 5.5 lbs x 8 and 6 lbs x 4. Multiple weight combinations can meet your various exercise intensity needs. Besides, the weight plate made of premium steel shell and 36.5 mm ironsand mixture ensures great durability.

●Comfortable & Anti-slip Grips: The 4 mm thick TPR foam wrapped dumbbell bar offers a firm and comfy grip during exercise. The 22 mm built-in solid steel pipe provides strong support and deformation resistance. Moreover, the wide & anti-slip handle of the kettlebell also ensures efficient and secure workout.

●Ergonomic Barbell Connecting Bar: The barbell bar constructed of 5 mm steel pipe and 4 mm NBR foam is non-deformable, soft, comfortable and neck-protecting. In addition, the foam with deep thread texture enhances friction between your neck and the barbell bar to avoid any slippery.

●Build up Your Home Gym: This 4 in 1 adjustable weight dumbbell set is an ideal choice for efficient fat burning & body shaping. It doesn't take up much floor space and is easy to store. What's more, the rounded wrapped edges of the weight plates will leave no damage to the floor.