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Abdominal Twister Trainer with Adjustable Height Exercise Bench

The multi-position bench makes it convenient and easy to tone and define muscles, while specifically targeting upper and lower abdominal, pectoral, and other muscle groups.

Overall Rating:
56 Reviews
Item No: 18490756
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Abdominal Twister Trainer with Adjustable Height Exercise Bench Abdominal Twister Trainer with Adjustable Height Exercise Bench Abdominal Twister Trainer with Adjustable Height Exercise Bench
Abdominal Twister Trainer with Adjustable Height Exercise Bench Abdominal Twister Trainer with Adjustable Height Exercise Bench Abdominal Twister Trainer with Adjustable Height Exercise Bench Abdominal Twister Trainer with Adjustable Height Exercise Bench
Key Features

● 4 Adjustable Heights: Designed with 4 adjustable positions, this weight bench meets your various exercise needs and satisfies the different heights of men and women in order to protect the spine better and achieve fitness results.
● Full-Body Workout: This adjustable bench can be used not only as a sit-ups bench but also as a leg lift or decline dumbbell press to exercise your whole body muscles. It is able to bulk up your chest for a perfect fitness effect.
● Sturdy Workout Bench: Made of a heavy-duty iron frame with a triangular structure and premium PU leather, this workout bench is stable and breathable, protecting foam from sweat and holding up to 440 lbs. And this exercise bench offers a comfortable lying experience thanks to its high-density foam padding.
● High-Density Foam Rollers: Featuring 4 high-density foam padding rollers, this adjustable bench can well buffer the knee forces during exercise, ensuring your comfort and safety. The ergonomic radian layout perfectly suits the back of the human body.
● Space-Saving Design: Equipped with a foldable design, this workout bench can against the wall or store under the bed to save more space. And this exercise bench is convenient for daily maintenance with a damp cloth.


    The utility bench adjusts to incline, decline, upright, and flat positions.


    The multi-position bench makes it convenient and easy to tone and define muscles, while specifically targeting upper and lower abdominal, pectoral, and other muscle groups. Burn calories, lose weight, tone/define your muscles, and increase your strength and stamina with this adjustable Utility Bench.


    Whether you are at home or the gym, this abdominal trainer is your best choice!


    • 3 adjustable levels suitable for people of different heights
    • The durable iron frame provides more stability and safety
    • Foam-covered rollers for relieving fatigue effectively
    • Rotatable and wider seat cushions give you a more comfortable experience
    • Perfect for exercising hips, buns, thighs, arms, etc
    • Ideal for beginners and more advanced users
    • Color: Blue/Red
    • Main material: Iron + PU leather + foam
    • Overall dimension: 57"-59" x 20.5" x 18"-22.5"(L x W x H)
    • Fold dimension: 20.5" x 10" x 30.5" (L x W x H)
    • Net weight: 15 lbs
    • Maximum weight capacity: 441 lbs
    • Package includes:
    • 1 x Adjustable weight bench 
    • 1 x User guide
Use & Care Manual PDF
Customer Reviews

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Customer reviews


I liked this item very much. Richard THC


Liked it






The handles were had to put in. Had to use oil and a wrench to put them in.


Great work out tool for your abs and other workouts. Easy to store.


This product is good. It does take several crunches to begin feeling the effects of the sit-ups and push ups. Overall this is a good product for the price.


Thanks we love


Thanks we love


Sturdy easy to assemble works very well


you can do plenty of different exercises not just sit ups


This is adjustable so as u get stronger u can adjust.It is small enough 2 fold easy 2 use.and let's face it if it is easy 2 use we use it.I am 64 and I love it first time I've been able 2 do sit ups!


Great item. However mine came to me warped where the pin goes in to lock the bench in place. So it makes the padded bench look crooked.


I like the sturdiness of it and it has the right amount of steepness


No complaints. Sturdy and folds up for quick storage until next use


Used for crunches. Lightweight and durable.


It is great Product, No hassle


It’s nice and light and easy to fold up for storage


Awesome I'm 5ft 125lbs and this is perfect I love that I can fold it and store it away... if you're tall it may be kinda a hassle but it'll still work, for anyone not actually using there's in the reviews it's because they don't won't to work out!!!! It's a great bench!


I like how it folds. Well made. But I am short, 5'4" and this bench is short for me. Get what I pay for


I love it. Great product and takes less space while storing it.


Everything was great.


Lo recomiendo muy bueno


Good product, strongly made worth the money




Great Product. I like that I can use this in my garage. Easy assembly and folds nicely for space.


This was tremendously easy to put together and I did a few sit ups on it and it’s very sturdy, even on my carpet. Can’t wait to start my workout journey.


This thing is surprisingly strong. I'm a pretty fat dude and this thing doesn't creak or moan when I use it. My only issue is that one of the round foot caps was missing. Definitely recommend this to anyone and everyone.


Great work out for abs.


Been very happy with this bench. It's been used everyday by my husband and I. Great purchase and great price.


Exactly what I needed


Es muy cómodo y práctico, me encanto


If you're aiming to develope abs, this product helps get the job done.


This assembled in less than 2 minutes. So easy! It is very sturdy and holds up to leaning sideways for stretching and I haven't been able to flip it yet. Little too no rocking. The cushions are very soft and I don't even feel the bars underneath. Super comfortable. I am 5'8" 180lbs with 35" leg length and those works great for me. Husband is 5'9" 215lbs 32" inseam and it fits him perfectly too. So long or short legs both work well. Easy to clean and doesn't hold body heat.


Mui buen producto


 This equipment was before a big part of my home workout routine! It was easy to assemble, works great with the adjustable height knob and stays stable while using even on carpet. I've been using it a lot since I got it so overall I'm happy with the purchase.


Sturdy and comfortable. Very good quality for the price.


Works great! Easy to assemble


Super easy to set up and brake down after use. This is a amazing product for people like myself that has small amounts of space to utilize.


I was pleased with what I got for the price. It's not very adjustable, but I expected that, and I was able to make it comfortable. The quality is good and it was easy to assemble. I want to do a steeper incline sit-up, so I have the legs propped up on a bench with bungies holding it in place, but I also expected to do that before I bought it. I love this, because I can do fewer sit-ups with more results. Also is good for dumbbell presses, both incline and decline, so it's very useful. If you are extra tall it would be too short, but if you are average height or short it's perfect.


Light weight, easy to use.


The foldable abdominal training inclined stool is very effective. I have already started working out. It only takes up a small amount of space and is of good quality. I am very satisfied with it.


It was shipped very well no damage I was impressed.


I have used this exercise for two days and it is very easy to use. I can exercise without going to the gym after work. It really saves time for me.


This is such a cut sit up bench. I like how it looks and good quality. The surface is easy clean after work out. Light weight easy to move anywhere in my house.


Bought a set of work out machines and parts (including this one) because I needed to save money in the long run from the gym and gas. So far I’m loving this bench. It gets the job done. The best part is I can access it any time from the convenience of my home. It’s proved me right as it holds me well as I do sit ups. The slant makes it more challenging which I need from the regular ones on the ground. Super happy with this.


I weigh 230 solid pounds. This bench easily supports my weight. Has many different level of adjustment to add difficulty and squeeze to your ab workout


Package was stolen from my patio. Seller was great and quick to send a replacement right away. Looks as advertised.


Excelente equipo y lo mejor que se dobla para ocupar menos espacio a la hora de guardarlo


Help tremendously with my abs and legs muscles. It can also be used for push-ups. Just have proper forms to ensure no injury for yourself.


I think it's a good bench especially for the price. I was looking for something with a bit more of a decline so I put the front part on an elevated step to make it more difficult. I wish the back padding was longer so my upper back had more support but I'm getting used to it. I like how it folds up because it doesn't take up a ton of space. Was very easy to assemble.


Super cool !! Easy to carry and move around . Easy to store ! I got this for my bf for Christmas he loved it !!!


Item works as advertise. It’s is portable and stable


It's great comfortable and easy to use


This is a nice bench. I think it could be a little wider that would make it awesome. I don't like that the sponge things for the foot part if that's what you call them lol they come off easily when using. Other than that it gets the job done. Very easy to put together.


So easy to assemble. want to loose some weight and control my waist, so far I feel very good doing sit up, this bench will save my time and hope it will reach my goal. Lets wait and see